Vacation is coming…and I have already started to worry that it won’t measure up to my high expectations. When she heard about my anxiety, my friend Janice had a great suggestion. She said:
I let myself get excited about vacation because I enjoy that part of it. Then, when I leave for vacation, I let go just enjoy the experience. But I don’t compare the experience to my expectations. It cannot compare, and therefore I do not allow myself to measure it that way.
What a great approach. I am excited again…!
Thanks for listening.